Heel Hooks 1.0 - App Store

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About Heel Hooks

Brazilian Jiu-Jitsu Black Belt and UFC Bantamweight fighter, Pedro Munhoz shares one of his favorite submissions, the Heel Hook. Learn this devastating submission and how to enter into from a variety of different...

Brazilian Jiu-Jitsu Black Belt and UFC Bantamweight fighter, Pedro Munhoz shares one of his favorite submissions, the Heel Hook. Learn this devastating submission and how to enter into from a variety of different positions. Video Tutorial List Introduction Heel Hook Details Single Leg Defense Single Leg Defense 2 Single Leg Attack Single Leg Attack 2 Double Leg to Guard Pull Body Lock Defense Closed Guard Spin Under Butterfly Guard Knee Shield Deep Half Guard Half Guard - Top Side Control Mount Arm Bar Closed Guard A Wi-Fi connection and 1.1 GB of free space is required to install, but once installed, no Internet connection is needed. Take the App with you anywhere.

Requires iOS 7.1 or later. Compatible with iPhone, iPad, and iPod touch.

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Previous Versions

Here you can find the changelog of Heel Hooks since it was posted on our website on 2016-10-02 11:59:51. The latest version is 1.0 and it was updated on 2024-04-22 14:07:10. See below the changes in each version.

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